With an increase in stress and anxiety people are increasingly seeking alternative methods to achieve holistic well-being. One such practice that has gained popularity is Reiki, a healing… Continue
The Benefits of Crystal Healing.
0 In: Wellbeing & Healing
Crystal healing has been used for centuries as a way to enhance physical, emotional, and spiritual well-being. Crystals are stunning pieces of Mother Nature Art that we can… Continue
Dreams: Types and how to work with them for guidance and healing.
0 In: Wellbeing & Healing
Dreams are fascinating and mysterious experiences that occur during sleep. They have been studied and interpreted for centuries, and while there is much we don’t understand about them,… Continue
Why healing is important for your growth.
0 In: Wellbeing & Healing
Healing is indeed crucial for personal growth, evolution, and prosperity. It allows us to address and resolve emotional, mental, spiritual or physical wounds, and empowers us to move… Continue
All About Reiki: How this Energy Healing Works & Top 10 Benefits.
0 In: Wellbeing & Healing
Reiki is an energy healing modality supporting healing and balancing your physical, mental, emotional, and spiritual health. Reiki can help with sleep, relieve stress, anxiety, worry to feel… Continue
Benefits of Energy Healing for your Wellbeing.
0 In: Wellbeing & Healing
In recent years, there has been a growing interest in alternative approaches to wellness and healing. One such modality that has gained significant attention is energy healing. Energy… Continue
Importance of Practising Mindful Leadership
0 In: Workplace Mindfulness
To be human is a work in progress as is being a leader. We are evolving, expanding and more self-aware than ever. We are making conscious choices where… Continue
My Self-Love Journey & the Benefits of Self-Love Practices.
0 In: Wellbeing & Healing
The greatest love of our life is ourselves. The one true life long relationship is the one with yourself. It is the one constant relationship you have all… Continue
Benefits of Journaling to change your life
0 In: Wellbeing & Healing
One of the best techniques that has helped my healing journey was a journaling practice. I love sharing my story of how it helped change my life, manage… Continue
Human Connections in the workplace
0 In: Workplace Mindfulness
Now more than ever, we need genuine human heart connections. The health of the human connections at your workplace directly impacts your organisation on every level. What do… Continue